Offerings & Services

Couples Therapy & Relationship Counseling

Couples Therapy and Relationship Counseling is for those who want to create and maintain meaningful and mutually beneficial relationships. I work to create a safe container, where all voices are heard and everyone’s experiences and needs are acknowledged and tended to. Couples Therapy & Relationship Counseling includes premarital counseling, marriage therapy, and family therapy.

Somatic Therapy

Somatic Therapy is a powerful, body-based approach to healing that supports individuals seeking a deeper connection with themselves. It helps clients process trauma, release stress, and safely connect to felt emotions through awareness of the body and physical sensations. Somatic therapy takes a holistic approach, integrating mind, body, and spirit to regulate the nervous system, release stuck energy, alleviate trauma symptoms, and restore a sense of safety and connection to oneself and others.

LGBTQIA+ Affirming Therapy

As a Queer Therapist, my passion is supporting LGBTQIA+ individuals, couples, and families. I especially love working with highly sensitive queer people who have been impacted by complex trauma. I am kink-affirming, sex positive, and non-monogamy/polyamory informed. I love working with those who tend to color outside of the lines.

Trauma Therapy

Trauma recovery is possible and it begins within the safety of supportive relationships. Therapy can be one of those relationships where healing is possible. I draw from somatic, relational, and attachment oriented approaches to support clients in processing trauma. I specialize in working with those who’ve experienced early childhood adversity and relational trauma. Together, we move through the phases of trauma recovery: establishing safety and stabilization, processing and remembrance, and reconnection and integration.